Sydney Soschin is the founder and owner of The Pilates Krewe.
Sydney is comprehensively trained and certified by Balanced Body, is a member of the Pilates Method Alliance, has completed more than 500 hours of Pilates training, and has a Bachelor of Science from the University of Arizona. She has also completed the TRX suspension training certification.
Sydney-At-A-Glance:
Certification: |
Balanced Body Comprehensive |
Originally From: |
Saratoga, CA |
Favorite Food: |
Chinese Food from San Francisco or Peking Inn Gourmet in Virginia |
Fun Fact: |
I have child-sized feet. |
Dream Trip: |
African Safari |
Greatest Feat: |
Teaching 100 mat Pilates classes during COVID… I’m pretty proud of starting The Pilates Krewe and making two really great little humans. |
Spirit Animal: |
Narwhal |
Hobbies: |
Button collecting, fashion, travel, and over-the-top cooking |
Dream Lunch With: |
Joan Rivers |
Best Day Ever: Paris: insane cappuccino and croissant, then going to Les Puces (Paris Flea Market), followed by a lovely dinner… maybe Jules Verne at the Eiffel Tower.
Favorite part about being an instructor: Being able to help guide clients to the best version of themselves.
What three things would you want if marooned on an island: A great swimsuit, awesome food, and my phone (with awesome cell service & my Kindle app).
When not working in the Krewe, I’m… Baking, cooking, painting, planning travel, and being a momma
More about our founder:
Sydney started her career in the world of fashion and special events in San Francisco, and after about a decade of special events, decided to become a mom and stay at home to raise her son. From 2010-2016, Sydney suffered numerous shoulder dislocations which resulted in two painful shoulder surgeries. It was during the most recent course of physical therapy that she was introduced to Pilates. Like most moms, Sydney struggled with staying fit and being healthy. Through Pilates, Sydney was able to bounce back, become full of life, and was inspired to reboot her outlook. Pilates was the answer – helping build core strength, improving mobility to reduce injury, and paving the way for a clearer, more focused mind.
Sydney enjoys spending time with her wonderful son, adorable baby girl, and witty husband, biking around South Tampa, collecting antique buttons, and theme park sessions throughout Florida as a family. Sydney was born and raised in Northern California. Sydney is passionate about Pilates fitness and helping men and women from all walks of life, improve the quality of their lives, one day at a time.
Our native Australian is ready to chat all things skincare with you or help you adopt a new pup for your home (just ask!) Our dance mom is a blast to have as an instructor, so try her class today! Katie is also responsible for ensuring that the South Tampa and Tampa Heights studios are running smoothly.
Katie-At-A-Glance:
Certification:
Nutrition and Dietetic Technician, Registered (NDTR), Balanced Body Comprehensive (on track to complete early 2024), RYT 200, Barre Above with Pilates Focus, Kids Yoga
Originally From:
New South Wales, Australia
Favorite Food:
Mexican
Fun Fact:
I am obsessed with sun protection. Being from Australia (#1 country in the world with the highest rates of skin cancer), living in Florida, and having fair skin, I love everything sun protective. I’ve previously had skin cancer and am super diligent about it.
Dream Trip:
A glass-top train tour through Canada to see the Northern Lights.
Greatest Feat:
There isn’t one thing that stands out – I’m proud of all of it (and grateful for the opportunities I’ve had along the way)!
Spirit Animal:
Otter
Dream Lunch:
My gran!
Best Day Ever:
Probably in a cabin in the mountains with my family. Maybe going for a hike, touring a cheese or chocolate factory, or snuggling up with a book or movie. Full cozy gremlin vibes.
Favorite part about being an instructor:
I love helping people appreciate their bodies and everything they can do. It’s always my goal to have people leaving class feeling an inch taller than they walked in.
What three things would you want if marooned on an island?
A vat of sunscreen, a loaded kindle, and my pillow.
When not working in the Krewe, I’m…
Parenting, working with nutrition clients, studying Pilates, being a dance taxi, and making travel plans.
New to Florida by way of Cambridgeshire, England, Rose and her hubby would love your input on where to explore next in their new home. Come take a class with Rose and you won’t be disappointed!
Rose-At-A-Glance:
Originally From:
Cambridgeshire, England
Certifications:
Mat Pilates, Pre & Post natal for Mat Pilates, Bodybar Pilates training
Favorite Food:
Pasta
Fun Fact:
I love to travel and I’ve visited 36 countries so far!
Dream Trip:
French Polynesia
Greatest Feat:
Doing a house renovation, whilst living in the house. Not one to be repeated!
Spirit Animal:
Dolphin
Hobbies:
Pilates. Sorry, not sorry.
Dream Lunch With:
Yotam Ottolenghi, and he’d be cooking
Best Day Ever:
It would start with Pilates and acai bowls, then a good hike to a beach for a swim, followed by fresh grilled fish for dinner at sunset.
Favorite part about being an instructor:
It has to be meeting so many amazing people
What three things would you want if marooned on an island:
A snorkel, a hammock and some green tea & dark chocolate (ok that’s four things!)
When not working in the Krewe, I’m…
Exploring Florida! I’m still new here so I’m discovering some amazing places.
Bio coming soon!
Originally trained as a nurse, Becca poured her passion for helping others into a new career focused on fitness after obtaining her nursing degree. Now, as a certified Pilates instructor, this Texas-born doggo mom will get you fit while sharing stories of her bad beats in the card room.
Becca-At-A-Glance:
Certification:
Certified Pilates Instructor through the International Teacher Training Accredited School of the PMA; BSN, RN
Originally From:
Texas
Favorite Food:
French Fries
Fun Fact:
I have a degree in nursing but decided to pursue Pilates instead. I played Collegiate Softball for part of college too.
Dream Trip:
Greece / Italy / Spain
Greatest Feat:
Deciding to change careers and move halfway across the country to pursue what I wanted!
Spirit Animal:
Golden Doodle
Hobbies:
Poker
Dream Lunch With:
Jennifer Aniston
Best Day Ever:
Taking a pilates class, eating some good french fries, being by the beach, or traveling somewhere [I’m a simple gal]
Favorite part about being an instructor:
Pushing people and seeing how much they can accomplish because I know they can handle more than they think they can.
What three things would you want if marooned on an island:
Snacks (lots), swiss army knife, survival book
When not working in the Krewe, I’m…
Hanging with my puppy and boyfriend, playing poker, or at the beach
Sailing in from just outside of Bass-tin, this New Englander danced on Broadway and currently scouts talent in the cruise industry. As a new mom, Nikki is balancing her passion for parenting with fitness, dance, and travel.
Nikki-At-A-Glance:
Certification:
Cycling, Barre, STOTT Pilates
Originally From:
Cape Cod, MA
Favorite Food:
Cheese & Lobster. Really anything on a New England menu.
Fun Fact:
I grew up racing sailboats and dancing ballet! And I have traveled to 46 countries!
Dream Trip:
Returning to Iceland in the winter to see the Auroras!
Greatest Feat:
Dance Captain of multiple Broadway National Tours. Original cast of Dirty Dancing!
Spirit Animal:
Manatee
Favorite part about being an instructor:
Bringing out my creative side when planning classes.
What three things would you want if marooned on an island?
Ayla’s lovey, Netflix, and my best-fitting bikini
When not working in the Krewe, I’m…
I am on the Casting Team for Royal Caribbean. Traveling all over the world for auditions!
Meredith is a Tampa-born mother of two humans and two quadrupeds. This coffee-loving fitness fanatic gets inspired by training young athletes and helping folks reach their fitness goals they previously thought were unattainable.
Meredith-At-A-Glance:
Certification:
NCEP Holistic nutritionist, NCEP personal trainer, Schwinn certified, TRIBE trainer
Originally From:
Tampa, FL
Favorite Food:
Chocolate
Fun Fact:
I gained 100 lbs. with not one but BOTH my babies. (And then lost the weight thanks to Pilates!)
Dream Trip:
Mykonos, Greece
Greatest Feat:
Surviving more than one near-death moment.
Spirit Animal:
Dogs
Best Day Ever:
My best day would start out with really great coffee, include a long walk or jog by the water, some family time (doing anything), and then some time for me and my girlfriends.
Hobbies:
It’s fitness (please don’t hate me!) Also, I love helping young (tween/teen) athletes train!
Dream Lunch With:
My Mom
Favorite part about being an instructor:
Helping people who have given up; working with athletes and watching them progress.
What three things would you want if marooned on an island:
Computer, reformer, my family.
When not working in the Krewe, I’m…
At dance or hockey practices with the kiddos.
Rachel is a South Tampa native who channels her love of fitness into each class she leads. By day, you’ll find Rachel talking tech, living an active life around the Bay Area, or just monkeying around.
Rachel-At-A-Glance:
Originally From:
Tampa
Favorite Food:
Seafood or Cajun Food
Fun Fact:
I have an identical twin sister, Lauren, who lives in Atlanta.
Dream Trip:
I’d love to see the Northern Lights!
Greatest Feat:
Buying my first house!
Spirit Animal:
A Monkey! I’m silly, playful, and love being in a group 🙂
Best Day Ever:
Take the dogs for a walk, do a Pilates class, spend the day at the beach with my friends/loved ones and end it with a great meal somewhere.
Hobbies:
Pilates, Traveling, Concerts, Anything outdoors or active honestly.
Dream Lunch With:
Ruth Bader Ginsberg
Favorite part about being an instructor:
I love connecting with clients and watching them progress in their practice. It’s very rewarding to watch clients get stronger and more in tune with their bodies.
What three things would you want if marooned on an island:
A fully loaded Kindle, deodorant LOL, and a picture of my family.
When not working in the Krewe, I’m…
I work in sales for a tech company!
Bio coming soon!
Kayla is a Boca-born (and thus Florida native) who discovered pilates after injuring her lower back. With her mother’s career in fitness as her muse, Kayla trained with Balanced Body for her certification. She’s a fur-momma to a lovely French bulldog named Luna. Come say hi to Kayla for your next class!
Kayla-At-A-Glance:
Certification:
Balanced Body, 200 RYT
Originally From:
Boca Raton, Florida
Favorite Food:
Tacos
Fun Fact:
Skydiver
Dream Trip:
New Zealand
Greatest Feat:
Performing at the Straz Center
Spirit Animal:
Dolphin
Best Day Ever:
Start with a sunrise walk on the beach, a good iced matcha or coffee, Pilates class, shopping with my best friends (mom included), ending the day with a sunset boat ride with my boyfriend and pup.
Dream Lunch
Gabby Bernstein
Favorite part about being an instructor:
Helping people post-injury return to themselves.
What three things would you want if marooned on an island?
Journal, Hammock, and my Frenchie Luna.
When not working in the Krewe, I’m…
I am with playing with my Frenchie, exploring new food spots, walking by the water, face timing my family, cooking, working at Lululemon, and chasing sunsets.
Bio coming soon!
We’re begging, darling please… try a class with Laila, our Tampa-born psyche major who will ease your mind, body, and soul, with her great, Balanced-Body certified skills. Laila fell in love with Pilates as she was charting her own course of wellness and now is excited to share that passion with you.
Laila-At-A-Glance:
Certification:
Balanced Body
Originally From:
Tampa, Florida
Favorite Food:
A Palestinian dish called, Dawali (stuffed grape leaves)… so yummy