EMS – Electrical Muscle Stimulation

The Pilates Krewe is the only provider of EMS (or Electrical Muscle Stimulation) training using the Pilates Reformer in the Tampa Bay Region.

EMS leverages muscle-stimulating impulses to contract muscles groups as you engage in various Pilates Reformer skills, making your workout more impactful in a shorter time.

EMS is FDA-cleared and used by elite athletes, celebrity trainers and physical therapists.

The Pilates Krewe uses Wiemspro technology and suits for our EMS training. Clients will receive special-fitting EMS suits that connect wirelessly to the software that controls their fitness program. Each routine is adjusted and monitored in real-time by your TPK trainer who will adjust settings and provide you prompts for each exercise.