The Pilates Krewe is the only provider of EMS (or Electrical Muscle Stimulation) training using the Pilates methods as the foundation for training in the Tampa Bay Region. We also travel to your home or place of work for private mat-based EMS training, or you may visit our Westchase Pilates Studio for EMS training using the Pilates Reformer or Pilates Cadillac.

EMS leverages muscle-stimulating impulses to contract muscles groups as you engage in various Pilates Reformer or Pilates mat skills, making your workout more impactful in a shorter time.

EMS is FDA-cleared and used by elite athletes, celebrity trainers, and physical therapists.

The Pilates Krewe uses Wiemspro technology and suits for our EMS training. Clients will receive special-fitting EMS suits that connect wirelessly to the software that controls their fitness program. Each routine is adjusted and monitored in real-time by your TPK trainer who will adjust settings and provide you prompts for each exercise.